Well, I am in the process of installing hardwood floors throughout the entire downstairs. The floors have been laid/installed and I expect to begin sanding and finishing the floors within a week or so.
In my case, I am following the information I gleaned from a couple of hardwood flooring books and an installer that did a couple of upstairs rooms for me. Proper sanding followed by two coats of gloss non-water based poly from the local flooring store (they service the trade). After the first two coats dry, I will follow up with a coat of non-water based semi-gloss.
The reason for the two different polys is because I was told that gloss is harder than semi; which is the actual finish I prefer. So, two coats of gloss which will be masked by the final coat of semi.
I intend to use a new bonnet, freshly vacuumed to remove any lint, for spreading the poly. Between coats, I will rough the surface with one of the screens supplied by the flooring store. The poly will be applied on a Friday morning, since that is the day we are out of the house the longest. By the time we return home in the evening, the floors will be dry enough, though not cured, for us to walk to the stairs, in our stocking feet, to go up to our bedroom.
After each sanding and roughing up, I will vacuum the entire area. First with the Sears Shopvac, followed by the CT22. Then I will run a tack cloth over the entire floor.
Since I have the luxury of time, and a VERY understanding partner, some even call her Saint JoAnn because of her understanding and patience

, the floors will remain untouched between coats and I expect to wait about three weeks for the final coat to cure before I return the furniture and start using the rooms. Although I do not have much remaining furniture downstairs, the kitchen will become very, VERY crowded during the five weeks while we wait for the floors to cure.
Oh I almost forgot...
Before I sand the rough floor for the first time, I will vacuum and clean the floor as I would between coats and then SAVE the sawdust so I can mix it with some poly to spread over the floor to fill in the cracks between any boards that are no longer tight against its neighbor.
Also...
When the final coat, the semi coat, goes on, I also intend to
refinish the media room because the floor in that room has been scratched by careless vendors, the kids, me... ??? since it was finished about 4 years ago.
HTH