I've used Todol spray foam and more recently a lower cost version by Touch and Foam. I like the yield of 600 Board Foot tanks better than 200... The optimal canister temperature is 70 degrees and should be sprayed onto a warmer than 30 degree surface. The process gives off heat and should be sprayed in light lifts of an inch or so at a time. Keep the gun moving about a foot back from the spraying surface. Too much in one place will cause the material to overheat causing voids with substrate or fissure cracks. The canisters need to be well shaken. When spraying the cannisters need to be upright and the mix consistant, so the very beginning and end should be sprayed elsewhere or discarded since it won't cure properly. My transfer station accepts the spent tanks as scrap metal, but they do need to be depressurized by puncturing them which can be messy. Although I've sprayed enough to learn how to be neater now, I would recommend a respirator, gloves, glasses, hat, and old clothes... and a clear ziplock for your syslite.