I regularly see 100F temps outside, so I decided to install a AC unit a few weeks ago. I can go from 100 to 70 within about an hour. I did oversize the AC unit at 18,000 BTU (for a 500 sqft space). I looked in to mini-splits, but the cost was coming to $2500 or more. I simply bought a window unit for $500 and installed myself. It's not the prettiest thing, but it saved me $2000. Wouldn't you rather have $2000 more to spend on tools?
If I were in the shop 8 hours a day, I would have gone with a much more efficient unit (like a mini split). However, for my use (at most couple hours a day), the up front cost of the higher efficiency units would not pay off soon enough.
One of the biggest improvements I made to resist the heat was getting a well insulated garage door. I have something like R12 in the door itself, and all of the panels seal to each other with a rubber seal. The second most important improvement for keeping cool was the metal roof.