Some of the dogs are set for the thickness of the Workmate top (3/4” or so). I don’t know if they will work with a thicker top.
The Workmate is very handy when you want a lower workin height. The small legs fold and lower the unit about 8”.
I have a bench top belt sander and some tasks are easier to do when looking down on the work. Also, the jaws on the Workmate adjust and make holding pieces for sanding with a hand sander easier.
If you keep the Workmate around and handy, you will find yourself using it for many tasks, and in many cases it might be the best bench in your shop for a specific task.